Relax and de-stress naturally with the Pure Fitness Deluxe Inversion Table. Just a few minutes daily will stretch your back and spine, relieve back pain, improve joint health, and increase flexibility. Also helping to promote stimulation of blood circulation, the Deluxe Inversion Table is great for the user of all sizes who needs proven relief. An easy pull-pin adjustment system lets you quickly find the right position for your body without hassle. The inversion table has 2â€� high-density foam padding and durable two-tone vinyl built for maximum comfort. This versatile inversion table also features a deluxe foot locker with side pockets to store your stuff. Built sturdy and stable, the Pure Fitness Deluxe Inversion Table is beautifully compact and folds down for easy storage when not in use. Benefits of Inversion Therapy There are many causes of back pain, including poor posture, weak back and stomach muscles, and misalignment to name a few. Many of these causes can actually be attributed to one force we all battle: gravity. Inversion therapy puts gravity to work for your body by placing it in line with the downward force of gravity. Using your own body weight as a natural form of traction, inversion elongates the spine by increasing the space between the vertebrae, relieving the pressure on discs, ligaments and nerve roots. Less pressure means less back pain. Inversion can also help to encourage good posture. When inverted, your body is in line with gravity. Your spine wants to naturally go to it proper form (a gentle s curve). A regular program of inversion can help you to maintain proper posture and keep your body in balance.
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